mademoiselles
Elevate yourself
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Mademoiselles is a space to support your pole dancing journey, connect you with a group of like-minded individuals and express yourself through your craft.
The Pillars of Pole
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Strength
Building muscle to hold your body up on the pole
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technique
Learning body placement to feel secure and effeceint
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Skin Condition
Increasing skin resilience to the pressure and friction of the pole
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Flexibility
Building flexibility to create long lines and extended shapes
